March 4 – 6, 2011
Winter Wonderland: Snowshoe and Yoga in the Giant Sequoias with Arin Trook and Pam Meierding
Snowshoe and practice hatha yoga while finding sanctuary within an ancient sequoia grove. Unique lodging in the cozy and historic Merced Grove Cabin.
$450 | $400 if purchased by Jan 15
March 12, 2011
Yoga Jambalaya | Yosemite Bug Resort, Midpines
Join us for a medley of classes and instructors while rejuvenating in the Bug’s full spa including hot tub and sauna. Lodging and meals available through the
Yosemite Bug Resort.
$60 all day, $15 class drop-in
April 1 – 3, 2011
Secret Yosemite: Yoga and Hiking Retreat with Nadine Johnson and Arin Trook
Start your day with a flow yoga practice before getting off the beaten path in Yosemite Valley to explore secret spots and hidden treasures. End your day enjoying a restorative yoga practice and the Yosemite Bug Resort’s full spa.
Lodging and meals purchased separately through the Yosemite Bug Resort.
$275 | $225 if purchased by Feb 15
April 15 – 17, 2011
Coastal Getaway: Point Reyes Yoga and Hiking Retreat with Arin Trook and Pam Meierding
Enjoy beachfront yoga, gentle backpacking and inspired reflection along the wild Pacific coast at Point Reyes National Seashore.
$450 | $400 if purchased by Feb 15
May 27 – 29/30, 2011
Noah Mazé Anusara® Retreat: Yosemite Yoga and Hiking Retreat with Noah Mazé and Arin Trook
A weekend of yoga and hiking with one of the most sought-after yoga teachers in the country. Lodging and meals purchased separately by participant. Group camping option available through Balanced Rock.
$250
June 9 – 12, 2011
Energies of Nature: Yosemite Yoga and Hiking Trek with Dennis Eagan and Heather Sullivan
Join WildYoga™ founder Dennis Eagan on a back-to-earth expedition in one of the world’s most scenic “yoga studios.”
$600 | $525 if purchased by April 15
June 10 – 12, 2011
A Sense of Place: Art and Hiking Retreat with Andie Thrams and Arin Trook
Awaken your senses by painting, drawing, and writing in your field journal in Yosemite along the Merced River and the Mariposa Grove of Giant Sequoias with celebrated artist Andie Thrams. Find additional inspiration during gentle dayhikes and optional morning yoga.
$450 | $400 if purchased by April 15
June 23 – 26, 2011
Nature + Nurture: Yosemite Yoga Trek with Anna Landauer and Heather Sullivan
Rejuvenate, restore, and return to balance. Explore wilderness backpacking, yoga and inspired living with professional holistic healthcare practitioners.
$600 | $525 if purchased by April 15
June 30 - July 3, 2011
Inner Journey: Yosemite Meditation Trek with Kay Peterson and Arin Trook
Find serenity and cultivate awareness during this rite of passage through contemplative practice in the scenic Yosemite backcountry.
$600 | $525 if purchased by April 15
July 8 – 10, 2011
Eastern Sierra Yoga Retreat: Yoga and Hiking with Arin Trook and Liesa Scholze
Explore your inner wilderness on this true yoga journey. Outdoor asana and yoga philosophy, mantra meditation, contemplative hiking and hot spring soaks.
$450 | $400 if purchased by April 15
July 24 – 30, 2011
Muir's March to Restore Hetch Hetchy
Awaken your inner activist while experiencing the sage wisdom of John Muir in spectacular Yosemite scenery. 7-day and 4-day trips available.
Soul Trek: Anusara® Yosemite Yoga Expedition with Dr. Paula Barros and Arin Trook
Celebrate yourself with Clear Creek Healing Center founder Dr. Paula Barros on this transformative wilderness journey set in the spectacular High Sierra scenery, where the beauty of nature unfolds our own deep inner beauty.
$750 | $675 if purchased by June 15
Aug 10 – 14, 2011
Simply Wild: Women of Color Backpacking Retreat with Chelsea Griffie and Elizabeth Sy
Backpacking, outdoor yoga, and journal writing on an empowering shared adventure for Women of Color with Elizabeth Sy and celebrated outdoor leader Chelsea Griffie.
$750 | $675 if purchased by June 15
Aug 12 – 14, 2011
Creative Awakening: Art and Hiking Retreat with Penny Otwell and Arin Trook
Be inspired and develop your creativity through watercolor instruction by acclaimed Yosemite artist Penny Otwell. Optional morning yoga and dayhikes within the breathtaking backdrop of the Eastern Sierra Nevada and Lundy Canyon.
$450 | $400 if purchased by June 15
Aug 19 – 21, 2011
The Tuolumne Retreat: Yosemite Yoga and Hiking Retreat with Eliza Kerr and Heather Sullivan
Join Balanced Rock founders Eliza Kerr and Heather Sullivan on this classic High Sierra transformative journey incorporating yoga, creative writing, and dayhiking.
$450 | $400 if purchased by June 15
Aug 24 – 28, 2011
Return to Balance: Yosemite Yoga and Ayurveda Trek with Sarah Goddard and Arin Trook
Care for yourself while exploring yoga practice, Ayurvedic wellness and holistic health in the awe-inspiring High Sierra backcountry with Sarah Goddard, program manager and yoga teacher at the renowned Himalayan Institute.
$750 | $675 if purchased by June 15
Aug 31 - Sept 4, 2011
Energies of Nature: Yosemite Yoga and Hiking Expedition with Dennis Eagan and Heather Sullivan
Join WildYoga™ founder Dennis Eagan on a back-to-earth expedition in one of the world’s most scenic “yoga studios.”
$750 | $675 if purchased by June 15
Sept 8 – 11, 2011
High Sierra Classic: Yosemite Yoga Trek with Arin Trook and Heather Sullivan
Find inspiration and deep empowerment through yoga, backpacking, and creative writing. A shared journey with Balanced Rock’s most accomplished international wilderness guides and yoga teachers.
$600 | $525 if purchased by July 15
Oct 8, 2011
Yoga Jambalaya | Yosemite Bug Resort, Midpines
Join for a medley of classes and instructors while rejuvenating in the Bug’s full spa including hot tub and sauna. Lodging and meals available separately through the Yosemite Bug Resort.
$60 all day, $15 class drop-in
Oct 21 – 23, 2011
Secret Yosemite: Yoga and Hiking Retreat with Arin Trook
Start your day with flow yoga practice before getting off the beaten path in Yosemite Valley to explore its hidden treasures. End your day enjoying a restorative yoga practice and the Yosemite Bug Resort’s full spa. Lodging and meals purchased separately through the Yosemite Bug Resort.
$275 | $225 if purchased by Aug 15
Or craft your own retreat: Call us to create a trip designed specifically for you and your group. Your course is free with six paid participants! Great for families and friends, bachelorette groups, and work retreats.
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Beginner’s Welcome! All 2011 courses are appropriate for all levels of yoga, art, and outdoor experience.
What is included? Unless otherwise noted, course prices include healthy, whole-food meals, campground and Wilderness permits, lodging or camping fees, and necessary gear.
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Refer a friend and save. Invite a friend to attend a three-day or longer journey with you and you’ll both receive a rebate at the end of the course. Ask Balanced Rock staff for details.
