Balanced Rock
Yosemite journeys for mind, body, and spirit
Blog

Friday, October 7, 2011

November Yosemite Community Yoga Schedule

All classes are from 6-7:15pm at the El Portal School. Appropriate for all levels of yoga experience. Donation-based classes benefit the Balanced Rock scholarship fund and training for our yoga teachers.

Wednesday, November 2: Heather Sullivan
Saturday, November 5 | 7:30am-7:00pm | Yoga Jambalaya at the Bug! | $15/class, $65 Full-Day

Monday, November 7: Jennie Wheeler
Wednesday, November 9: Jon-Paul Salonen

Monday, November 14: Cintia Ramaciotti
Wednesday, November 16: Paula Wild (subbing for Schuyler Greenleaf)

Monday, November 21: Schuyler Greenleaf (subbing for Paula Wild)
Wednesday, November 23: No Class, Thanksgiving Holiday

Monday, November 28: Arin Trook
Wednesday, November 30: Eliza Kerr

Thursday, October 6, 2011

Yoga Jambalaya: November 5, 2011!


Sat. November 5, 2011 | 7:30am - 7:00pm
Yosemite Bug Resort in Midpines, California
6979 Highway 140, Midpines, CA
$15/class or $65/full day

Join us for a medley of unique classes and fabulous instructors while rejuvenating in the Bug's full spa including hot tub and sauna. Lodging, fresh lunch buffet, and $5 (half price!) sauna passes available for purchase through the Yosemite Bug Resort. Classes are appropriate for all levels of yoga practice.

The Day's Schedule:
7:30-8:30am: Anusara in the a.m. with Paula Wild
9:00-10:00am: Yoga Basics with Pilates Infusion with Carol Hart
10:15-11:30am: Asana & The Moon: Astrological Insight with Asana Celebration with Erik Sloan
11:45am-12:45pm: Pranayama & Inversions with Liesa Scholze
12:45 - 2:00pm: Whole-food Lunch Buffet ($8/person) and Spa Time
2:00-2:45pm: Hanuman, Songs & Stories with Arin Trook
3:00-4:00pm: Gentle Backbends & Shoulder Openers with Anna Landauer
4:15-5:15pm: Harmonizing Body & Mind with Demian McKinley
5:30-6:30pm: Yin Yoga with Linda Long
6:30-7:00pm: Savasana with Heather Sullivan

Space is limited and classes tend to fill. Pay at the door (first-come, first-served) or advanced reservations are available by phone at (209)379-wild or online.