Balanced Rock
Yosemite journeys for mind, body, and spirit
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Friday, September 26, 2008

Yoga Jambalaya

Yoga Jambalaya Sunday, October 19th 2008

Please join Balanced Rock Foundation and the Yosemite Bug Hostel for a wonderful day of yoga classes, spa time, delicious food and a wonderful community. This is our second Yoga Jambalaya.

Yoga Jambalaya is a day of 6 yoga classes that we encourage participants to pick and choose from leaving time for spa use, bistro meals and connection to fellow yoga students.

Location: Yosemite Bug Hostel Midpines, CA
Cost: $15/class or 3 classes/$40, $7 lunch buffet, Spa and sauna day pass included with yoga class purchase.

Schedule: (Please arrive at least 15 minutes before class to insure spot)

8:00am-9:00am Intermediate Yoga Class with Reen
9:15-10:15am Intro to Meditation and Pranayama with Cynthia Ramaciotti
10:30-12:00 Intro to Yoga Asana with Anna Landauer
Lunch Buffet served from 12:00pm-2pm
1:00-1:50 Yoga Philosophy with BRF staff
2:00-3:15 Vinyasa Flow with Schuyler Greenleaf
3:30-5:00 Inversions with Anna Landauer
5:15-6:30 Restorative Yoga with Heather Sullivan


For further information on these events, please email: heather@balancedrockfoundation.org

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